by Rory Bland | Feb 9, 2023 | Recipes
Oh Em Ghee, if you haven’t tried these 3 ingredient only, grain-free pumpkin pancakes yet – then you’re in for a treat.When I was first experimenting with the GAPS Diet in 2018, this was a recipe that I discovered and absolutely loved. I went...
by Rory Bland | Jan 26, 2023 | Recipes
Shut the front door. These keto grain-free paleo zucchini muffins that are also GAPS stage 4 friendly will CHANGE YOUR LIFE.Ok, maybe they won’t change your life but they are game-changers.This is the first of many ‘non-carnivore’ but still...
by Rory Bland | Jan 21, 2023 | Recipes
This is my daily secret-soup that I consume almost daily.A missing ingredient for many on the gut-healing journey.I’ll write more about why meat stock is so good and update it in here soon, but it’s like 1am here and I promised ya’ll the recipe.Very...
by Rory Bland | Jan 20, 2023 | Blogs
Note: This is a list for people who are on the FULL GAPS Diet. If you want more information about the Intro Phases and the Carnivore/No Plant GAPS Diets, then stay tuned because I have content coming about that soon. I highly suggest joining my Weekly Digest...
by Rory Bland | Jan 20, 2023 | Blogs, Uncategorized
One question I get asked all the time when it comes to my Carnivore GAPS Diet, and the large quantities of Grass-Fed Certified Organic Meat I show in my videos is… “Where do you source your meat Rory? 🤔” In this simple blog post I want to share with...