by Rory Bland | May 2, 2023 | Recipes
One of the many things I love about my mum is her passion for cooking and homemaking when growing up.100% sure part of her passion for making food and looking after the family passed down to me.She’s had a few banger recipes over the years, but this one is...
by Rory Bland | Apr 5, 2023 | Recipes
One of the benefits of always having meat stock in the freezer, is you are guaranteed to always have gut/soul nourishing soups.When making soup, most people use stock or vegetable broth bought on the shelves. Even if you’re buying organic, it will never compare...
by Rory Bland | Mar 19, 2023 | Recipes
This is an incredibly simple, overly underrated, and totally delicious pancake recipe that’s very suitable for people who are basically intolerant to life.Gluten Free, Dairy Free, Refined Sugar Free, Seed Oil Free, Animal Based, Full GAPS Friendly, Vegan Free,...
by Rory Bland | Feb 28, 2023 | Recipes
One of the very sad things about being on the GAPS diet (obviously out-weighed by how amazing you feel) is the fact that you can’t eat ANYTHING starchy.For us here in Australia that rules out basically every store-bought bread option there is. Even one of my...
by Rory Bland | Feb 9, 2023 | Recipes
Oh Em Ghee, if you haven’t tried these 3 ingredient only, grain-free pumpkin pancakes yet – then you’re in for a treat.When I was first experimenting with the GAPS Diet in 2018, this was a recipe that I discovered and absolutely loved. I went...
by Rory Bland | Jan 26, 2023 | Recipes
Shut the front door. These keto grain-free paleo zucchini muffins that are also GAPS stage 4 friendly will CHANGE YOUR LIFE.Ok, maybe they won’t change your life but they are game-changers.This is the first of many ‘non-carnivore’ but still...
